Guo Jun, director of the male department of Xiyuan Hospital of China Academy of Chinese Medical Sciences, pointed out that before his wife is ready to get pregnant, men should add more "vibrant elements", especially seafood.
Men usually supplement some of the vitamins or trace elements, often without targeting, while supplementing some beneficial elements that have a significant effect on male health can not only enhance male physique, but also play a complementary role in the treatment of male diseases.
In particular, men who are prepared to have children should eat more “vigor elements†to make them more likely to be pregnant. The best of these "vitalities" is seafood. In seafood, such as sea cucumbers, cuttlefish, octopus, etc., rich in arginine is an essential component of sperm formation, this ingredient can only be taken from food. Seafood is also rich in minerals and trace elements, and zinc and selenium, in particular, play an important role in the maintenance of the normal structure and function of the male reproductive system.
Fish, peanuts, sesame seeds, walnuts, frozen tofu and other foods also contain more arginine.
Before preparing to have children, her husband can also eat more pecans, animal livers, wheat germ powder, pumpkins, lentils, and so on, which is helpful for the wife's conception. These are the “vitalities†related to male fertility.
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