The seaweed is also known as Sokcho, Ziying, Ziying, etc. It not only tastes delicious, but also contains a lot of dietary fiber, vitamins and trace elements, especially high levels of iodine. It has historically been used to treat thyroid gland caused by iodine deficiency. Swollen. Because the seaweed's nutritional value and medicinal value are very high, it is also known as "fairy food."
How good is nori?
Prevention of cardiovascular and cerebrovascular diseases Porphyrin in the trace elements and phospholipids can soften blood vessels and accelerate blood flow. At the same time, the rich dietary fiber in seaweed can lower cholesterol and eliminate the sodium that causes high blood pressure. Can effectively prevent cardiovascular and cerebrovascular diseases.
Prevention of thyroid glands in the iodine content is very high, often eat seaweed for the treatment of thyroid gland due to iodine deficiency is very effective.
Treatment of edema The porphyra contains a certain amount of mannitol, which is a very potent diuretic, has a therapeutic effect on edema, and can also assist in the treatment of other stagnation agglomeration disorders. Enhancing memory RNA is the main substance in maintaining brain memory, and seaweed is rich in trace element magnesium, which can promote the brain to absorb ribonucleic acid. At the same time, seaweed also contains abundant choline, which is good for protecting the brain and improving memory.
Eye-protecting nourishing seaweed rich in vitamin A can maintain normal vision, prevent dry eyes and fatigue, vitamin C helps skin fitness.
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