Sometimes it is not because of how hungry you really are, but when you are bored you want to eat a little snack. As a result, the plump figure slowly appeared. Today Xiao Bian recommends several kinds of snacks that can be solved and calories are very low, so that you can eat more and more thin.
If you want to eat baked food, it's better to choose dried meat
In addition to satisfying the taste buds you want to eat on the barbecue, the dried meat is rich in protein and is not comparable to other snacks. As long as it is guaranteed to contain no nitrite, dried meat is also a healthy and delicious snack. And compared with baked foods, the heat of dried meat is relatively low.
Want to drink soda, replace with Kombucha
If you want to drink a bubble of soda, it is better to drink Kombucha. This drink is available in many stores. Fermentation process can provide you with more beneficial bacteria, help to enhance the digestive function of the stomach.
Want to eat potato chips, replace with seaweed
Crispy crisps are the preferred snack for most people. If you want to eat potato chips, use seaweed instead. Seaweed has a salty taste, low in calories and nutritious. In addition, seaweed can also promote the body's metabolism, and its rich iodine content can help improve thyroid function.
For dessert, try freeze dried apple
This is a recent popular snack because the snacks can supplement magnesium and are helpful for decompression. This kind of snack is convenient to carry. Compared to those apples that were sold for a few days in the middle of the summer and appear dry and touched by many people, freeze-drying apples is a better choice.
Want to buy popcorn, it is better to eat homemade popcorn
Popcorn is high in calories, but if you give up traditional buttery microwave popcorn and choose homemade popcorn, the heat will be much less. You don't need an oven. Just wrap a handful of corn kernels in the microwave and get it done in a few minutes.
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