According to reports, a new study in Italy published in the Archives of Internal Medicine of the United States found that large doses of vitamin D can help alleviate dysmenorrhea in women, even without using analgesics.
Dr. Antonino Lasko of the University of Messina and colleagues completed a comparative study of vitamin D and placebo for 40 women aged 18 to 40 suffering from dysmenorrhea. Vitamin D was started five days before menstruation in women. The results showed that the symptoms of dysmenorrhea were significantly relieved in the vitamin D group compared with those in the placebo group, and no one took analgesics during the two months. The researchers analyzed that high levels of prostaglandins can induce dysmenorrhea, while vitamin D can lower prostaglandin levels.
The U.S. Institute of Medicine defines the maximum daily intake of vitamin D as 4,000 IU. Based on this, the two-month dose is approximately 240,000 IU. In the new study, vitamin D reached 300,000 international units. Dr. Tarak Badawell, a professor of obstetrics and gynecology at the University of Miami Miller Medical School, said that women should not replenish vitamin D in large quantities. Due to the excessive dose in the study, the dangers need to be further determined.
Dr. Antonino Lasko of the University of Messina and colleagues completed a comparative study of vitamin D and placebo for 40 women aged 18 to 40 suffering from dysmenorrhea. Vitamin D was started five days before menstruation in women. The results showed that the symptoms of dysmenorrhea were significantly relieved in the vitamin D group compared with those in the placebo group, and no one took analgesics during the two months. The researchers analyzed that high levels of prostaglandins can induce dysmenorrhea, while vitamin D can lower prostaglandin levels.
The U.S. Institute of Medicine defines the maximum daily intake of vitamin D as 4,000 IU. Based on this, the two-month dose is approximately 240,000 IU. In the new study, vitamin D reached 300,000 international units. Dr. Tarak Badawell, a professor of obstetrics and gynecology at the University of Miami Miller Medical School, said that women should not replenish vitamin D in large quantities. Due to the excessive dose in the study, the dangers need to be further determined.
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