Top Ten Sub-Health Performance
Sleeping after 12 o'clock: Chinese medicine emphasizes sleeping "zigs", sleeping before 11 o'clock is most beneficial to nourishing yin, giving the body "full charge" at night. Do not sleep more than 11:30 at the latest, otherwise it is more sober and difficult to sleep.
There are white spots on the nails: Chinese medicine says that claws are more than blood. There are white spots on the nails, suggesting that people's organs are dysfunctional, especially if the digestion and absorption functions are not good and the body's nutrition is not enough. Pay attention to the balance of the meals.
Fingernails have vertical stripes: nails have vertical lines suggesting that the body is in a state of fatigue and may not have a good mental state recently. Anyway, pay attention to relax and adjust your schedule.
The face is not good stained spots: the face of women with poor color spots, mainly from the emotional and endocrine two aspects to find the reasons, usually pressure, mental stress, and menstrual disorders, it is easy to appear yellow face dark, or With pigmentation.
Household Supplies,Household Items,Household Goods,Household Mini Electric Appliances
Ningbo Shuangtuo International Trade Co., Ltd. , https://www.nbst-sports.com