Warm-up health strong: ginger and jujube compatibility
Ginger spicy, lukewarm, sweating solution, warm vomiting, cold and cough. Modern medicine has confirmed that ginger contains gingerol, the main ingredient is ginger ketone and other substances, has a strong antioxidant free radicals, promote vascular motility and sympathetic nervous system, accelerate blood circulation, make the body feel warm; Stomach, promote digestion and absorption, enhance body resistance and increase calories.
Jujube sweet, warm, into the spleen, there is nourishing spleen and stomach, Qi Sheng Jin, nourishing the nerves and tranquilizing effect. Commonly used in the lack of gas, spleen and stomach weakness, tired body fatigue, eat less loose stools, blood deficiency chlorosis embolism. "Materia Medica truth-seeking" cloud: "date jujube leaves warm, color red meat Run, to supplement the spleen of medicine." Folk also have "a day to eat three dates, doctors do not have to find" said. Modern medicine confirmed that jujube contains a large number of flavonoids, saponins, alkaloids, cyclic adenosine monophosphates, etc., has a strong antioxidant activity and promote collagen synthesis, participate in tissue cell oxidation reactions, participate in the metabolism of the body, enhance physical fitness , Reduce fatigue.
Who should not eat ginger dates
It should be noted that ginger dates are suitable for all people. Some chronic diseases, such as hepatitis, cardiovascular disease, diabetes, gastrointestinal ulcers, tuberculosis, cholecystitis, pyelonephritis, lung abscess, acne, etc., should be used with caution; jujube sugar content is high, diabetics should pay attention; ginger pairs Gastrointestinal tract irritation, gastrointestinal ulcer patients should be careful. In addition, it is not appropriate to demonstrate positive symptoms, such as yin deficiency and anger, hyperchromia, and bloated sores.
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