In the autumn season, the baby is most likely to have dry lips and dry skin. Experts believe that Pear is slightly sweet, can thirst, moisten dryness, relax laxative and so on. The so-called autumn baby drink pear juice benefits much.
It is now in the season of eating pears. Pears known as the “wonder of a hundred fruits†have more unique effects on autumn and winter dryness. However, the taste of pears is relatively rough, and elderly people with poor teeth or infants and young children are inconvenient to eat. This time, you can drink a glass of pure pear juice, taste good, but also more convenient.
Drink pear juice, there are nine major benefits.
First, the pear juice is sweet and sour, and it has the functions of moistening lungs, clearing away cough, relieving cough and phlegm, and nourishing blood and myogenic muscles. Therefore, it has good effects on dryness, itching, pain, dumbness, and thick phlegm.
Second, pear juice is rich in dietary fiber and is the best gastrointestinal cleaner. Most of the meals in the restaurant win with “flavorâ€. The food is greasy or spicy, and it is easy to induce constipation after eating. After a meal, a cup of pear juice can promote gastrointestinal motility, so that a large amount of harmful substances accumulated in the body can be discharged to avoid constipation.
Third, pear juice contains more polysaccharides and Vitamins, and it has a certain protective effect on the liver. It is particularly suitable for drinkers.
Fourth, pear juice has the effect of lowering blood pressure and nourishing yin and clearing away heat. Patients suffering from high blood pressure, heart disease, hepatitis, and cirrhosis often have great benefits in drinking pear juice.
Fifth, pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.
Sixth, pear juice can promote appetite, help digestion, and promote urinary purge and antipyretic effects. It can be used to supplement water and nutrients when it is hot.
Seventh, pear juice has the effect of moistening and dispelling wind. When the weather is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry and cough. Drinking a cup or two of pear juice every day can relieve dryness.
Eighth, drinking a pear juice by a person who smokes can reduce the irritation of harmful substances in the throat and the respiratory tract.
Ninth, pear juice contains more than 80% of the water, often forgetting the elderly who drink water, drinking pear juice can achieve the purpose of supplementing water.
You can make pear juice at home. Choose fresh and full, eight mature pears, peeled and nucleus, cut into small pieces with a fruit knife and add it to a juicer and squeeze it into juice. You can also cook to slag, filter, you can filter a few times, the taste will be better. If it is not convenient to make pear juice at home, you can go to the supermarket to buy 100% pure pear juice. This pear juice adopts aseptic cold filling for instant sterilization, which not only retains rich nutrition, but also is more convenient and healthier than raw fruit. It is also a convenient and quick method.
It should be noted that cold cough, abdominal cold pain, spleen deficiency and defecation should drink less pear juice. Pear juice has a high sugar content and should be used with caution in diabetic patients.
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